Liset Valencia

If you need help now.

This site is a reflection space and outpatient clinical support. It is not an emergency service. If your life or someone else's is in danger, please contact your country's official services.

Colombia

123

National emergency line — available 24 hours.

Call 123

Mental health — orientation

Colombia's Ministry of Health publishes information on mental health lines by department and municipality. You can check the available resources and specific lines for your city.

See Ministry of Health resources

Local lines may change. If a number does not answer, call 123.

Gender-based violence

If you are experiencing violence, control or threats, prioritise your safety. In Colombia, Line 155 offers free guidance to women experiencing violence, 24 hours a day.

If you are in immediate danger, call 123.

This site does not replace emergency care. Once you are safe, you can write to me to look for support.